WHAT'S INSIDE

    1. Welcome, Copyright & Disclaimers

    2. Safe Bedsharing Guidelines (DOWNLOAD)

    1. Prep Your Bathroom and Bedroom for Ease

    2. Put Together a Bedsharing Basket

    3. Find Support Pillows (DOWNLOAD)

    4. Prep Your Mattress for Safety

    5. Mattress Firmness Test (DOWNLOAD)

    6. Demo 1 → How to Pack the Gaps

    7. Demo 2 → How to Set Up the Family Bed

    8. Demo 3 → How to Keep Blankets Waist-Level

    1. Dress Baby Safely and Comfortably

    2. Decide Where to “Stow” Baby: 3 Options

    3. Demo 4 → Independent Sleep Tips & Tricks

    1. Dress Safely and Comfortably

    2. Hop Into Bed and Begin Bedsharing

    1. Nurse Baby From Both Breasts: 4 Options

    2. Avoid Split Nights: 2 Options

    1. Additional Resources & References

About this guide

  • Free
  • 18 lessons
  • Bonus PDFs: 3
  • Read time: 1 hour
  • Published: Sept. 14, 2021

REVIEWS

5 star rating

Awesome course

Jen Lisso

This course was so comprehensive. If I found myself asking a question it was answered later on in the course. I’m someone who likes details on logistics and ...

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This course was so comprehensive. If I found myself asking a question it was answered later on in the course. I’m someone who likes details on logistics and demonstrations so I don’t have to go through the trial and error of things ( and let’s face it error in the case of bed sharing is a fatality) so I was super grateful for all of the tips, tricks and demonstrations to give me a quick and no nonsense guide to doing this thing right.

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5 star rating

Wonderful resource, wish I’d had it sooner!

Heather Chapman

I wish I’d had access to this course 6 months ago when we started bed sharing. I had read several books which focussed on the safe sleeping element (which ...

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I wish I’d had access to this course 6 months ago when we started bed sharing. I had read several books which focussed on the safe sleeping element (which is obviously crucial), but not much on the practicalities. The course sets out both the safe sleeping elements and practical aspects in one easy to read format that you can refer back to at any time as your bed sharing journey progresses. Even after 12 months of co-sleeping, 6 months of which have been bed sharing, there were some very useful take-aways for me.

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5 star rating

Very informative

Chelsea Bourbeau

My life got so much easier once I began bed sharing. At first it was just me holding my baby, but we both slept better and longer. After purchasing this cour...

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My life got so much easier once I began bed sharing. At first it was just me holding my baby, but we both slept better and longer. After purchasing this course, my husband and I have taken our bedframe off and are completely committed to bed sharing properly. This course is informative without being overwhelming. I was able to get through it pretty quickly and I recommend this if you have questions about bed sharing.

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5 star rating

Lots of great information and gave me ease of mind

Courtney Shore

I am so glad I found this great resource for cosleeping! I had been really nervous about cosleeping but felt it was the right solution for us. After going t...

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I am so glad I found this great resource for cosleeping! I had been really nervous about cosleeping but felt it was the right solution for us. After going through the course, I feel totally equipped (so many practical ideas etc) and more sure of myself and my baby.

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5 star rating

Exactly what I was looking for

Dana McCurdy

This course is super practical. It answered a lot of my questions about bedsharing and I feel confident that I can do it safely now!

This course is super practical. It answered a lot of my questions about bedsharing and I feel confident that I can do it safely now!

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5 star rating

Super helpful as expectant mom!

Mikaela Vargas

I love to research things ahead of time, and since bedsharing isn’t something wildly talked about in the open, I was so happy to find a course that walks thr...

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I love to research things ahead of time, and since bedsharing isn’t something wildly talked about in the open, I was so happy to find a course that walks through the real life of bedsharing! Thanks for such a great resource!

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5 star rating

Excellent Course

Rachel Russo

Very helpful--lots of great suggestions on making cosleeping as safe as possible with product recommendations too.

Very helpful--lots of great suggestions on making cosleeping as safe as possible with product recommendations too.

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5 star rating

Super helpful!

Belinda Kan

I’m a third time mom, co-slept with my first two but didn’t really know what I was doing. I’m so happy for this clear, considering resource because it gives ...

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I’m a third time mom, co-slept with my first two but didn’t really know what I was doing. I’m so happy for this clear, considering resource because it gives me confidence that we can do this safely. Even though it’s how most of the world sleeps with their babies, the reinforcement is so helpful!

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5 star rating

Cosleepy is the best!

Deborah Willis

I’ve been bedsharing with my daughter for 7 months but still learned some good tips!

I’ve been bedsharing with my daughter for 7 months but still learned some good tips!

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5 star rating

Covers all the basics

Karen Townsend

This is a reassuring guide that teaches new parents that they can safely sleep with their baby, with practical tips

This is a reassuring guide that teaches new parents that they can safely sleep with their baby, with practical tips

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5 star rating

A wonderful resource

Stacey Kavanaugh

Highly recommend this guide, especially for first time parents

Highly recommend this guide, especially for first time parents

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5 star rating

Finally!

Jessica Wenkel

Thank you Tiffany for making this guide not only a text to read but with some explaining videos too! And you put so many usefull tips together so bedsharing ...

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Thank you Tiffany for making this guide not only a text to read but with some explaining videos too! And you put so many usefull tips together so bedsharing will be safe. Loved everything about it! I'm going to start with some of your tips tonight and I'm really excited how it'll change our bedsharing. Telling you in a few weeks how it went.

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AUTHOR Tiffany Belanger

Tiffany Belanger is a writer, actor, and founder of cosleepy.com ─ a one-stop shop for practical, research-backed advice on safe cosleeping. She is a frequent guest on podcasts and has been interviewed by the media several times as a representative for the educated, middle-class, Millennial parent who’s decided to go against the standard advice. She is currently bedsharing with her husband and two little boys in Sacramento, California.

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